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SO FAT, LOW FAT, NO FAT Rohde HC/DJ 200 RECIPES Wt Loss
 

SO FAT, LOW FAT, NO FAT Rohde HC/DJ 200 RECIPES Wt Loss

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TITLE: SO FAT, LOW FAT, NO FAT

AUTHOR: Betty Rohde

PUBLISHER, COPYRIGHT INFO: Simon & Schuster, 1993

DESCRIPTION: Hardcover with dust jacket, 5.7" x 8.3", 226 pp.

BLURB/FLYLEAF: Betty Rohde loved to eat - and it showed. When her doctor told her she was a "walking time bomb," she knew she'd better change how she ate, but she didn't want to change what she ate, or deprive her family and guests of their favorite foods. Using calorie-reducing cooking techniques and low- and no-fat ingredients, she was able to enjoy hearty, flavorful meals that were low in fat and calories, but not in satisfaction. Refreshingly simple and realistic, this cookbook collects more than 200 of her delicious recipes for low-fat home-style fare, including:

* Homemade biscuits
* Cream cheese brownie cake
* Ham and potatoes au gratin
* Creamy chicken and noodles
* Scalloped potatoes
* Corn pudding
* Pizza Mexicana
* Hot fudge sundae pudding cake

Including advice on reading food labels, suggestions on resisting temptation while eating out, and innovative tips for transforming your favorite dishes into tasty low-fat fare, this cookbook makes healthful cooking easy and fun.

CONDITION BOOK: Very Good+, with tight and square binding, clean and bright pages; appears unread.

CONDITION DUST JACKET: Very Good, with overall shelf wear, a few rips/chips/tears.
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